Personalized health, lifestyle, and mindset coaching designed to help you move forward with clarity, confidence, and purpose.
Information is everywhere, but support and accountability are rare.
Feeling overwhelmed by daily demands and unable to recharge.
Patterns that no longer serve your well-being but feel hard to break.
Wanting change but feeling unsure about where to start or what to prioritize.
Struggling to maintain healthy habits even with good intentions.
Knowing you want more but struggling to break through to the next level.
Just One Coach helps individuals build the clarity, habits, and strategies they need to thrive.
Coaching creates a unique space where transformation happens naturally.
A non-judgmental environment where you can explore freely.
Questions designed to spark insight and open new perspectives.
Consistent support that keeps you moving forward with confidence.
Evidence-based frameworks that guide meaningful behavior change.
Transform your daily habits for lasting well-being.
Create routines you can actually maintain long-term.
Find calm and balance amid life's demands.
Discover your direction and pursue it with purpose.
Have a partner dedicated to your meaningful goals.
Marsha Myrie, MPA, NBC-HWC, is a National Board Certified Health & Wellness Coach who partners with individuals seeking meaningful and lasting transformation in their health, mindset, and everyday lives. With decades of experience across behavioral health, education, and leadership, Coach Marsha brings a depth of knowledge that allows her to support clients in navigating a wide range of personal and lifestyle challenges with clarity, structure, and confidence.
Choose the coaching program that meets you where you are and supports where you want to go.
Available after completing another coaching program. A focused session to recalibrate and maintain your progress.
Select a date and time that works for you. A Client Orientation Form will be sent automatically after booking.
Customized coaching and wellness programs for families, students, leaders, and organizations ready to invest in growth.
Build healthier dynamics and shared wellness goals together.
Develop resilience, focus, and healthy habits for academic and personal success.
Strengthen leadership resilience and team well-being for peak performance.
Invest in workplace wellness to improve culture, productivity, and retention.
Facilitated sessions that build community, accountability, and shared growth.
Interactive workshops on stress management, nutrition, and healthy habits.
Equip leaders with tools for sustainable performance and well-being.
Evidence-based seminars on building lasting habits and healthy routines.
Join a community-driven challenge focused on one lifestyle medicine area each quarter. Small steps, big transformation.
Each quarter focuses on one pillar of lifestyle medicine. Sign up to receive weekly guidance, accountability check-ins, and wellness tips delivered to your inbox.
Build a foundation of nourishing habits. Learn practical strategies for balanced eating that fits your life.
Actionable nutrition tips
Weekly check-ins
Shared support & growth
Discover joyful movement that strengthens your body and energizes your day.
Movement for every level
Progress milestones
Accountability buddies
Restore and optimize your sleep for better energy, mood, and overall health.
Evidence-based routines
Wind-down strategies
Track your progress
Strengthen relationships and social connections that fuel well-being and purpose.
Deeper connections
Group activities
Year-end review
Sign up to receive weekly guidance, accountability, and wellness tips.
Whether you're ready to book a session or have questions about our programs, we're here to help.
30-minute consultation to explore your goals and determine if coaching is right for you.
Book Now — $49Interested in group coaching, workshops, or organizational wellness programs? Let's discuss your needs.
Submit InquiryWe typically respond within 24 hours during business days.
Just One Coach · Last Updated: March 12, 2026
Just One Coach (“Company,” “we,” “our,” or “us”) is committed to protecting your privacy and safeguarding your personal information. This Privacy Policy explains how we collect, use, and protect your information when you use our coaching services, website, or communication platforms.
We may collect personal information when you register for coaching services, complete intake forms, schedule appointments, make payments, or communicate with us via email, phone, or messaging platforms. Information collected may include:
Your information may be used to provide coaching services, schedule and manage coaching sessions, process payments, communicate program updates, improve coaching programs and services, and maintain internal records.
All information shared during coaching sessions is treated as confidential and will not be disclosed to third parties except when required by law, when there is a risk of harm to the client or others, or with the client’s written permission.
Payments may be processed through secure third-party platforms such as Zelle or other payment processors. Just One Coach does not store sensitive financial information.
We take reasonable precautions to protect personal information from unauthorized access, misuse, or disclosure.
We may use third-party scheduling platforms, email services, or payment processors. These providers have their own privacy policies governing how they handle data.
You may request to access your personal information, update or correct your information, or request deletion of your personal information where applicable.
This Privacy Policy may be updated periodically. Continued use of services indicates acceptance of any revisions.
If you have questions regarding this Privacy Policy, please contact:
Just One Coach
Email: [email protected]
Just One Coach · Last Updated: March 12, 2026
These Terms of Service (“Agreement”) govern participation in coaching services provided by Just One Coach. By enrolling in coaching services, the client agrees to the following terms.
Coaching is a collaborative and goal-oriented process designed to support personal or professional development. Coaching is not therapy, counseling, financial advice, or medical treatment. The client acknowledges that they are responsible for their own decisions, actions, and results, and that the coach provides guidance, support, and accountability but does not guarantee specific outcomes.
Coaching programs may include weekly coaching sessions lasting approximately 55 minutes, with a program duration of approximately 12 weeks or as otherwise specified. Session structure and frequency may vary depending on the specific program.
Clients agree to:
Payment is required before the start of services. Accepted options may include payment in full prior to the first session or a payment plan option if offered. Payments must be submitted according to the agreed schedule. Failure to complete payments may result in suspension of services.
Clients must provide at least 24 hours’ notice to cancel or reschedule a session. Sessions missed without adequate notice may be considered forfeited and will not be rescheduled. Rescheduled sessions must occur within the program period unless otherwise agreed.
All client information shared during coaching sessions will remain confidential except when disclosure is required by law or when safety concerns arise.
Either party may terminate the coaching relationship with written notice. Termination does not guarantee refunds for services already rendered or payments already made.
Just One Coach is not responsible for any decisions, actions, or results arising from participation in coaching services. Clients accept full responsibility for their personal and professional outcomes.
Coaching services are conducted in alignment with professional coaching standards, including the International Coaching Federation (ICF) Code of Ethics.
These terms may be updated periodically. Continued participation in services indicates agreement with the current terms.
Just One Coach · Last Updated: March 12, 2026
At Just One Coach, we are committed to providing high-quality coaching services and supporting clients in achieving their goals. Because coaching services require dedicated time, preparation, and reserved scheduling, the following refund policy applies.
All coaching fees are due according to the payment structure agreed upon at the time of enrollment. Clients may choose to pay in full prior to the start of the program, or use an available payment plan if offered. Payments must be made according to the agreed schedule to maintain access to coaching sessions.
Coaching services are generally non-refundable once the program has begun. Refunds will not be issued for:
Clients must provide at least 24 hours’ notice to cancel or reschedule a session. Sessions missed without proper notice will be forfeited and cannot be refunded.
If a client chooses to terminate participation in the program early, payments already made will not be refunded and remaining scheduled sessions may be forfeited. If Just One Coach terminates the agreement for any reason, a prorated refund may be issued for unused sessions at the coach’s discretion.
Questions? Contact us at [email protected]